Yoga @ ODC

Start your week out in the beautiful, peaceful setting of Open Door with a yoga class designed to meet the needs of those experienced and inexperienced alike. It’s a one hour class sustained for years now by participant donations in the pretty jar at the door.

The physical and mental benefits or yoga can lessen chronic pain, reduce stress, and increase your ability to manage the daily challenges of life.

To help facilitate your class, we offer:

• Loaner mats and blocks
• Air conditioned space
• Lots of floor space for everyone
• Supported by donations

DATE: Every Monday (Except Holidays)
TIME: 7:30 – 8:30 pm
LOCATION: 11391 Dartford St, Maple Ridge, BC

** Please check our FB page for up to date info on cancellations for holidays, weather, etc.